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5 Lesson DIY virtual course with Szilvia

Inner Glow Up - functional face yoga course and community support bundle

Simple exercises to unclench, decompress TMJ, open up the breath, train the facial muscles and regulate the nervous system, done with the BLAFit device

Enroll now

You are in for a real treat and I am so excited for you!!

I want a real tangible glow up for you that is easy to access, non toxic and self generated!

Working with your muscles correctly with the right tool, breath and mindset will lessen your facial pain and create more ease in your life! In this bombastic self paced course you get to be a practicing self care queen (or king) who works with their body as a true partner, initiating cell regeneration (fountain of youth) in an affordable, non toxic and non-invasive way.

Learning how to use your muscles in your face correctly is so (SO SO) important when..

  • you need bite correction/ currently are undergoing bite correction (I can speak for this personally as someone correcting her overbite, dysfunction in the facial muscles and head to body alignment)
  • you are hypervigilant
  • you feel socially awkward and shy to shine and could use a confidence boost
  • grind your teeth, clench, have tooth/breathing issues
  • can sense that somehow your hip/low back and pelvic issues may be connected to your jaw/face function

In order to train muscles correctly, the muscle needs to learn how to release tension first. Then add the breath and the workout, to tone and rejuvenate the muscles . By adding the right breath cues, which you will learn in this course, your nervous system will move into cell regeneration and the mindful meditative connection will hydrate the fascia improving your facial tone.

We won't stop at the face, you will be guided into releasing your shoulder and neck tension too, master a self care routine with the practice of keeping your nervous system in a receptive relaxed state !

By learning to listen, feel and connect with the muscles and energetics of your face you will unravel tension and generate the energy for yourself.

You will not..

  • You will NOT be bulking that would contribute to unwanted aesthetics in the jaw but rather elongate the muscles
  • You will NOT cause more nerve damage or compression of the TMJ
  • You will NOT create more stress on your system resulting in more tension
  • You will..

  • open up the blood flow and life force in your face
  • decompress the TMJ and reduce neck and shoulder tension
  • increase breath capacity
  • relax & generate your glow from the inside
  • make your own collagen
  • Learn from the Greatest

    This device was invented by a doctor who is a practicing dentist of 20 years, specialized in the field of orthodontics TMJ and sleep apnea, with your well being and beauty in mind. I add in my yogic expertise of 20 years and my personal experience and expertise in bite adjustment, fascia release, core function and TMJ disorder healing.

    check out the amazing before after pics - click the image

    Super bonus !! Free community support! When you enroll in this course and join the lineage of BLAFit users, you will access free community support for a year. Please note the sooner you enroll the more you can take advantage of this! Scheduled virtual community support dates are: August 5, and every first Friday of the month from 11am-11:30am pst , until July 7th 2023.

    BLAFit device $85+

    Virtual course lifetime access $79

    Community support for a year $100 (introductory live monthly sessions with me, until July 2023!!)

    TOTAL $264 community GLOW special $164

    Device SHIPPING DAY is on every Tuesday !

    Start generating your Glow, baby! The sooner you enroll, the longer you get to enjoy your bonus community support!

    BLAFit owners qualify for a discount voucher! Message me for the code.


    Szilvia Bakos

    Hi I am Szilvia, I bring in the yogic perspective and my knowledge on fascia, jaw to pelvis alignment and muscle function approach towards TMD and TMJ disorder related issues. 20 years experience of yoga and myofascial release, 10 years of teaching experience, I came across the BLAFit device when I saw one of my students using it after class. I purchased one too and started to experiment and successfully turned off my overactive neck, and turned on my whole core line. This is how my journey and friendship begun with the inventor of BLAFit, dr. Maryam, and how I added my yogic expertise to the work of BLAFit. Through this, and ongoing work with Dr. Maryam I became one of the first certified BLAFit trainers and with my expertise on breath, movement and nervous system, enhanced the possibilities of the device.
    Learn more about Szilvia
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